Warm-up
Activate muscles for stronger reps.
Prep your glutes and quads before heavy squats, or loosen your chest and shoulders before pressing. You start the workout ready to move instead of spending the first sets fighting stiffness.






















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This item: Theragun Prime Percussion Massager
$369.99
Total for 1 item: $369.99
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Theragun Prime
Theragun Prime is the essential Theragun: powerful percussive therapy, one-button control and real-time pressure feedback, so every session hits the right intensity.
Use it to wake muscles up before you train, keep them fresh between sets and take the edge off soreness afterward.

Made for tender spots like ankles, shins and anywhere close to bone, with targeted relief minus the intensity.
Dampener Attachment

Your everyday go-to. Glides across the whole body to ease tension and leave you loose and restored.
Standard Ball Attachment

One button, five speeds and real-time pressure feedback, so you always know you’re hitting the right intensity.

Up to two hours on a single charge to keep up with your longest sessions and busiest days.
Warm-up
Prep your glutes and quads before heavy squats, or loosen your chest and shoulders before pressing. You start the workout ready to move instead of spending the first sets fighting stiffness.
Between sets
Use rest periods to relieve tension in your lower back, quads and glutes, or work your lats and traps between pulls. A quick pass helps muscles stay primed for the next effort.
After training
The soreness from a heavy arm day shows up a day or two later. A few minutes on your biceps and triceps after training takes the edge off DOMS before it peaks.
Therabody app
Coach in the free Therabody app builds personalized recovery plans from your goals and activity, syncs with wearables like Apple Watch, Garmin and Strava, and shows you exactly where to treat and which settings to use.

Battery life tested at the lowest speed setting; actual battery life varies by use. Benefits reflect Therabody’s research on percussive therapy.
Compare
Every full-size Theragun treats the same muscles. They differ in how deep the stroke reaches, how you control it and how many therapies come built in.